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Школа правильного питания
Добавил: tnt-nsp 08 августа 2013 06:40
Последний комментарий: Аноним 20 августа 2019 01:43

Школа правильного питания

ДЛЯ ЖЕЛАЮЩИХ УЛУЧШИТЬ САМОЧУВСТВИЕ,

СКОРРЕКТИРОВАТЬ ФИГУРУ И ВЕС

Темы 

1. Как живет современный человек.

2. Что мы пьем. Вода, ее важность для здоровья и контроля веса

3. Что такое белок и насколько он важен для здоровья и снижения веса.

4. Жиры: полезные, вредные. Контроль холестерина.

5. Углеводы, сахар и гликемический индекс.

6. Правильный завтрак. Как начать день, чтобы хорошо себя чувствовать и контролировать свой вес.

7. Обмен веществ. Естественное очищение организма.

8. Несбывшаяся мечта, или почему не работают диеты.

9. Правильное питание для здорового сердца.

10. Естественная защита организма. Свободные радикалы и антиоксиданты.

11. Витамины и минералы. Их роль в организме.

12. Пищевые нарушения у больных ожирением. Решение проблем.

 

 

Вы узнаете, как сохранить здоровье на всю жизнь благодаря правильному питанию!!!

 

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Просмотры (4772)  Комментарии (8)  Форум (Общие)
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